Hi, I’m Jessenya Rodriguez, a health and wellness professional passionate about guiding individuals toward their best selves. With over five years of experience in personal training, holistic wellness, and mobility training, I specialize in creating customized programs that combine fitness, nutrition, stretch therapy, yoga, and meditation.

My approach is holistic and client-centered: I work with diverse populations, including older adults and individuals recovering from injury, to help them move better, feel stronger, and achieve sustainable results. I believe wellness is not just about workouts—it’s about connecting mind, body, and lifestyle to cultivate lasting health, balance, and confidence.

I hold certifications as a Personal Trainer (NFPT), Nutrition Coach certification (NASM) and Registered Yoga Teacher (RYT-200). Beyond certifications, I bring a deep passion for helping clients unlock their potential, overcome limitations, and embrace a healthier, more vibrant life.

Whether your goal is to increase strength, improve mobility, enhance flexibility, or adopt a holistic wellness practice, I provide the guidance, support, and expertise to make your journey achievable and enjoyable.